Holding back, or not processing through our emotions (our chi energy) can impact our health in a very negative way. Western society leads us to believe that we can just “let it go”, or talk about it and then say, “I’m over that now.” This is a huge misconception and misunderstanding of how our energies work. It can never be resolved mentally.
One must find ways to release emotions, allow ourselves to feel them (yes, it can be uncomfortable), and move them out. Then and only then, can you “let them go.” Having a few tools up your sleeve can save you much pain, psychologically and physically.
Emotional Aromatherapy is one tool to help us in this healthy process. Below is some scientific research by Dr. Damian Rodriquez on the topic to give you more insights to how diffusing these particular blends of essential oils can produce emotional health benefits.
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“…Employing the most current research and the purest essential oils, the new dōTERRA Emotional Aromatherapy™ System is the first in the industry to offer scientifically formulated blends for comprehensive, robust, and targeted emotional health benefits.
Combining these CPTG® oils in precise ratios, the emotional aromatherapy blends establish a new, complete, and unique spectrum of emotional benefits. For ease of use, included in the kit is an instructional diagram that breaks down these categories.
The dōTERRA Emotional Aromatherapy System is based on chemistry. Beginning with a specific chemical profile, the blends were put together based on the known properties of their chemical constituents as opposed to simply providing a pleasant aroma. While responses can be highly individual, the blending of these specific essential oils has created a synergistic composition ideal to promoting healthy emotional responses.
dōTERRA Motivate™ Encouraging Blend is a wonderful combination of several citrus and mint essential oils, including Yuzu, Clementine, and Peppermint. This blend marks dōTERRA’s first use of Yuzu, the limonene-rich essential oil expressed from the peel of the mandarin-like Japanese fruit. The resulting chemical profile is high in monoterpenes and monoterpene alcohols, which are known for their uplifting and toning properties. Motivate is the perfect aromatic compliment to help promote feelings of confidence when working on an important school project.
dōTERRA Cheer™ Uplifting Blend is an invigorating mixture of citrus and spice essential oils. Featuring Wild Orange, Cinnamon Bark, and Star Anise essential oils, the resulting chemical profile is rich in monoterpene and aldehydes, renowned for their uplifting and warming properties. Comprised almost entirely of the phenylpropene anethole, Star Anise essential oil brings potent energizing characteristics to the new blend. Apply one drop of dōTERRA Cheer to your hands, rub together, and inhale deeply to help incite feelings of optimism.
dōTERRA Passion™ Inspiring Blend balances spice and herbal essential oils. Included in the blend is Damiana, a very rare essential oil rich in 1,8-cineole and alpha pinene, which is renowned for its renewing properties. Combining Cinnamon Bark, Ginger, Cardamom, Clove, and Damiana creates a chemical profile with high concentrations of phenols and ethers to provide warming and renewing benefits. Diffuse dōTERRA Passion at your work desk to help spark creativity.
dōTERRA Forgive™ Renewing Blend mixes familiar tree and herb essential oils to create a diverse chemical profile with high concentrations of monoterpene esters, alcohols, and sesquiterpenes. Most interesting is the introduction of Nootka Tree Wood, an essential oil with a very diverse chemistry composed primarily of soothing and grounding sesquiterpenes. Nootka Tree Oil is known largely for balancing emotions in stressful situations. Pure Thyme essential oil balances out the blend with potent renewing and toning properties. No meditation session is complete without diffusing dōTERRA Forgive to help encourage patience and contentment.
dōTERRA Console™ Comforting Blend combines floral and tree essential oils. The combination of Rose absolute, Ylang Ylang, Frankincense, Sandalwood, and several other highly valued tree and flower essential oils creates a blend rich in both monoterpenes and sesquiterpene alcohols. Labdanum absolute provides a number of interesting characteristics to the blend. High in alpha-pinene, Labdanum is highly renewing and its distinctive aroma is prized for its ability to balance competing scents. The final product mirrors its chemical structure and aromatic profile, being highly grounding and renewing. A drop or two of dōTERRA Console on your shirt collar can be that little extra you need to help counteract feelings of grief and sadness.
dōTERRA Peace™ Reassuring Blend is a fusion of floral and mint essential oils. The union of popular essential oils such as Lavender and Spearmint, along with the essence of some lesser-known plants such as Labdanum, creates a chemical profile rich in monoterpene esters and alcohols for a renewing and toning experience. The resulting aromatic profile is calming and promotes feelings of peace and reassurance. Diffuse dōTERRA Peace at night to help promote the calming and restful sleep environment that you need to embrace the next day.
The dōTERRA Emotional Aromatherapy System is an innovative, easy, and versatile way to experience the profound benefits of aromatherapy. Discover for yourself how the six robust blends can help you balance your moods and take charge of your own emotional well-being.”
Resourced from doterrascienceblog.com